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Showing posts with label plant based diet. Show all posts
Showing posts with label plant based diet. Show all posts

Friday, May 24, 2013

ON THE MOVE

We decided to leave Lake Perris State Recreational Area a day earlier than we estimated.  Visitors were beginning their long weekend early and we could see that it was going to be a noisy day.  

You are right.  We are spoiled.  We love the absence of human voices.  The discussions as to how to erect a huge tent for the first time, with each person having a different solution.  People talking on their cell phones so loudly that they probably didn't need to be heard back home..... since they were yelling into their phones, etc, etc.  

Beware Mosquito Clip Art
Fly Bug Insect Clip ArtFly Clip ArtThe flies and mosquitoes were already there awaiting their meals arrival in their cars, trucks pulling Mosquito Clip Art RVs and the motorhomes.    How is that for a multi-day banquet?

We moved south on the 215 and looked for a place to park for the night.  And here we are in the palatal estate of the Home Depot!  This is a huge lot and we do not hear one voice, the buzzing of mosquitoes or flies!  We will take the monotonous buzz of traffic any time over the voices of people that we do not know.  

In Jojo's town, is allowable to park a motorhome on the street for three days.  Tomorrow, Friday, we will park in front of her house and will leave Monday morning.  Hopefully, by then, we will have a place to land for the next five weeks.

The hot, hot weather is not "supposed" to hit the area until early July or late June.  June "gloom" is supposed to keep us cooler.  

Jojo's birthday is July 8 and we want to celebrate her birthday with her for the first time in twenty years.  Then, we are heading for cooler weather.

Where?  Not sure.  Our desire is cooler temperatures and no humidity.  Both are essential elements for keeping John healthy.  Any suggestions?  

We must be back in Indiana late October / early November for all of John's appointments with various physicians.  

We also need to schedule a visit to Red Bay, Alabama.  We want Tiffin to make a few repairs on the motorhome including a boo-boo that John got when he had a fight with a large rock.  

Leigh and Bryan from the blog found here always have great meals that Leigh posts in her blog.  I asked her how she manages to have all the ingredients.  She actually plans her menus for a week then makes her shopping list.  A great  big duhhhh here.  

Yesterday, I made a meal plan for the next seven days.  I put all the ingredients on my phone's grocery list and today, we purchased everything I will need for the next week.  We will see how this goes.

What is so neat is that Leigh and Bryan hardly eat the same thing over.  They go from one tasty recipe to another.  John and I think this is a neat idea and are willing to follow their lead.  

If you are looking for some good plant based recipes check out their blog!  The meals are to die for!  

Rocky Point at Eagle Lake

We met Leigh, Brian and Curtis (Olivia's friend) at Clark Dry Lake in Borrego Springs last March.  Then they found us again we we all camped at Blair Valley.

They are making their way to Washington state where they have land to park their Airstream during the summer months. 

Yesterday was our great-grand Harper's second birthday.  

She has changed a bit from this photo!  

And she is going to be a big sister in January!  

As an answer to our prayers, Kelly of The Bayfield Bunch has a diagnosis and is receiving treatment after a visit to the emergency room.  Read all about it in Al's blog.  

With that good news, I'm outta here!

God's blessing on each of you.  Travel safely...


















   

Thursday, November 22, 2012

THAT DARNED ELEPHANT.....ONCE AGAIN,IT IS TIME TO EAT AWAY


Dr. Lykens was able to make a diagnosis today.  They were trying to decide between more lung problems and atrial fibrillation and congestive heart failure.

AND THE WINNER IS...
             CONGESTIVE HEART FAILURE CAUSED BY THE A  FIB

That sounds bad at first.  At least until the diagnosis is made and the treatment is centered upon one illness to treat.  Actually both are linked and the old saying "which comes first, the chicken or the egg?"

This time the extreme fatigue from moving into our new motorhome is the culprit.  In simple terms, he just, plain overdid it.  

The fatigue, catching a cold, the Atrial Fib, his COPD and his unwillingness to just totally cease all activity and rest taxed his body beyond what is reasonable.  

He began to retain water, he was always tired and felt weak, the end of last week, he was unable to sleep because he could not get his breath. He would wake at five or five thirty in the morning.  I would rouse in the dark to see him sitting on the side of the bed.  His head would be hanging. Keep in mind, this man loves to sleep and would gladly sleep till nine any morning.  

We would come to the dining area and he would be so tired that he would put his elbows on the table, hold his head in his hands and nod off.  This would last for two or three hours.  

I am telling you in order that someone will read this and keep it in their memory bank.  It might happen to  you or a loved one sometime in the future.  Congestive Heart Failure is a sneaky menace.  

BUT THE PRAYERS AND THOUGHTS OF OUR READERS, FAMILY AND DEAR FRIENDS HAVE BLESSED US ONCE AGAIN.  Thank you...each and every one of you.  

John is making progress much faster than in the Spring.  He is working hard to follow all instructions to the tee.  Learning to breathe in deeply through the nose and out through his lips is difficult to remember.  If he does this, he is able to keep his oxygen levels in the nineties.

Using the tried and true breathing exercise was hard at first.  Now, he makes that ball do the happy dance!  Aren't those yellow socks cute?


Finding plant based food and eating on a diabetic plan has been a stretch of the imagination.  He combs the menu for hours deciding what will work for both eating programs.  It is much easier here at home.  

He has made both plans work together.  He is my hero!  

I never hear a complaint from him.  He amazes me and the entire medical staff with his quiet humor.  

Indiana University Hospital is a teaching hospital.  The physicians that are produced by this program are among the nation's finest.  And eighty percent of Indiana's top Doctors work at the medical complex of Indiana University.

The two on the right are Residents.  On the left you see a pharmacist.  These pharmacists travel on rounds to help with the dosages, spot drug interactions, make recommendations.  Every Pharmacist has a "Pharm D"... a doctorate in pharmacy.  

This afternoon, Dr. Lykens, came to check John's progress, give us tons of information and to allow us to ask questions.  He was in no hurry to leave and answered every question and asked us if we needed more information.  Then he pronounced John improved enough to leave the Progressive Care Unit and go into a "regular," (my works, not his) room. 
The best news was and is that Johns congestive heart failure is not permanent.  

 Do you think John is eager to move?  His bags are packed and he is "ready to rumble!"  Where is that nurse with that wheel chair????

Ahhh here she is, going through her check list.  This young woman  is an excellent nurse!  I am so thankful that she was the one to care for John today. 

Some nurses just seem to go through the motions.  This lovely lady was so efficient and caring.  When she told us that she was her first nursing position and started just one month ago, we were astounded with her presence and skills.

When the director of nursing checked with us to see if we were happy with the care John received, we were sure to heap praises on this angel of God. 

Dr. Lykens was so encouraging.  CHF - Congestive Heart Failure does not have to be a permanent diagnosis.  For John, this is temporary.  We WILL need to be  cognisant of any signs or symptoms.

If all goes well, John should be out of the hospital by the first of next week.  We should be able to travel in about two weeks after a follow up visit with Dr. Lykens.  

There are a few new rules.  John can drive a maximum of two hours, if his feet do not swell.  If swelling occurs or the two hours are up, I take over the driving and John gets to sit in the co-pilot's chair, a recliner, and tell me how to drive.  Oh happy day.

I do not know how much rock climbing and rock hounding we will be doing.  I want this to be a winter of recovery and strengthening.  We have the rest of our lives to do the more active interests.

Thanks for visiting. Thanks again for your support.  You all are a wonderful group of people.  We are blessed.  

For you new visitors, on the regulars too.  Feel free to leave comments, ask questions etc.

God Bless and have a great Thanksgiving.  "Count your blessing, one by one....count your blessings, see what God has done..."